and a happy New Year...

Now, as a baker, any sort of weight loss is never on my new year's resolution break down. (especially this year...Holy clothes pins!) In fact, I never have one thing I plan on "resolving" for the entire year. Don't we all have something to decide to do or not to do every day? Often those large decisions are not conveniently placed on the first day of January. We all have things we'd like to change to better bodies, our health, our selves. And luckily our new beginning can begin any day we please.

Our new year "resolutions" are often the final product of some poor decision making. We want to lose weight due to lack of will power at the cookie table. We want to get more sleep due to our lack of time management. Whatever your resolution this year, go into it head on with your head on...straight. So many of us let our sour decisions poison our sweet lives. We will make a million mistakes today and a million more tomorrow. Whatever you plan to take on will have a bright ending if you leave the regret in the dark.

So if some sort of weight loss is on your list this year, do it. Let go of anything that is weighing you down. And in the spirit of the season, let your heart be light.

I'm wishing everyone a light heart and a happy twenty ten!